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#1: Initial revision by user avatar Charlie Brumbaugh‭ · 2021-01-18T00:45:20Z (5 months ago)
Is any nutritional value lost from not cooking oatmeal?
Sometimes on long backpacking trips, I will eat oatmeal without cooking it first, usually due to a lack of either time or fuel.

Is there any nutritional value lost from that or would I gain less calories from doing so?