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Oats You can get regular oats and grind them up in a food processor. If the issue is "general" then any brand of oats should be fine. If you have a highly allergic (or similar) situation where the...
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#1: Initial revision
### Oats You can get regular oats and grind them up in a food processor. If the issue is "general" then any brand of oats should be fine. If you have a highly allergic (or similar) situation where the tiniest bit of gluten poses a problem then make sure the package states that it is gluten free and doesn't say "May contain wheat" or similar warnings.